our sup services

Click below on any of our listed services to see availability, pricing, and more information.

Call us at 609-741-8825 or email us at info@sjsup.com with any questions or concerns.




Stand Up Paddleboarding, often abbreviated as 'SUP', is one of the fastest growing sports because it is as simple as it is fun. You'll be hooked the first time you stand up and see 'what sup' on the water. While many athletes take advantage of the great core workout that Stand Up Paddleboarding provides, the sport is simple enough for beginners to get up and 'SUP' after one lesson. With our wide selection of boards and paddles, we will be able to find the right board for you to take a lesson on, to rent, or to buy. We have wide and stable flatwater boards for back bay cruising, race style boards for distance and speed, and a wide ranging quiver of surf SUPs. Stand Up Paddleboarding offers one of the most unique experiences at the shore.

Take our beginner Stand Up Paddleboarding lesson on the back bay and learn the fundamentals: balance, paddle technique and basic strokes, and water safety and awareness. Or head to the beach and take a Stand Up Paddleboarding surf lesson with us where we will put our flat water skills to the test and learn how to surf on a Stand Up Paddleboard.  We also do Stand Up Paddleboard tours of the back bay, where you will experience a new perspective of the back bays. While the sport is good exercise already, you can get more out of your time on the water by taking a Paddlefit lesson with us and take your gym routine outside. Whether for fitness or for fun, South Jersey Stand Up Paddleboarding offers a way for everyone to Have Fun On Water.

our on-water location

114th street in stone harbor, new jersey

Or we can bring our lessons to you

We launch from the public water access site on 114th street in Stone Harbor, New Jersey. While on the water, we will be well protected from both the wind and the tidal current, making this location ideal for both beginners and experienced paddlers to have fun on the water. Take a look below to check out some pictures of 114th Street and the adjacent back bays in Stone Harbor. Already have a place on the water? We can bring our gear to you and teach you from your own back yard, just check out our At Home Lessons.